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DEEP YOGA
POSTURE AND RESPIRATORY DYNAMICS READING SESSION
Compartimos nuestra práctica con una mirada profunda hacia el yoga.
Vamos más allá de la práctica postural profundizando en la dimensión energética de la práctica a través de diversos tipos de yoga.
Una ancestral visión para un nuevo tiempo.
Hoy en día hemos recuperado esta práctica, cuya síntesis nos permite activar nuestro cuerpo energético y experimentar estados de profunda meditación desde donde desplegar el proceso personal junto con un auténtico desarrollo espiritual.
Respiratory and postural reading
We start with a brief reading of your posture and breathing to better understand the maneuvers that best suit you.
We can suggest a session of reading your breathing and your broader posture depending on the case.
You can find more details HERE.
Fasciarelease
The average duration of the massage ranges between 60 and 90 minutes, which will depend on the level of accumulated tensions , the location and your ability to release through breathing when the maneuvers are performed.
We recommend that you take at least four sessions for complete release.
In more advanced sessions we include yoga stretches and breathing before the session.
Fasciarelease
The average duration of the massage ranges between 60 and 90 minutes, which will depend on the level of accumulated tensions , the location and your ability to release through breathing when the maneuvers are performed.
We recommend that you take at least four sessions for complete release.
In more advanced sessions we include yoga stretches and breathing before the session.
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